RECHARGE
Holistic Retreats in Panama x Ovalo©
Upcoming Retreats
“New wellness weekends are on the horizon.”— We’re preparing the next retreat dates — curated spaces, soulful rhythms, and coastal stillness. Stay tuned.
A Weekend to Realign
Recharge is Bannaba’s invitation to pause, breathe, and reconnect. Each retreat blends conscious movement, introspective practices, and nature immersion — curated in soulful locations across Panama.
Reconnect with your breath through guided movement and stillness. Each session blends conscious yoga with breathwork rituals designed to restore clarity, presence, and emotional balance.
Guided by Ovalo©
Explore your inner landscape through reflective writing and curated rituals. These practices invite emotional release, intention-setting, and mindful integration throughout your retreat.
Let water cleanse and renew you. From river plunges to waterfalls meditations, each immersion invites surrender, flow, and reconnection with elemental energy.
Nourish your body with meals that align with the retreat’s rhythm. Each dish is crafted with local ingredients, seasonal intention, and soulful presentation to support your inner work.
Arrive with ease. Bannaba offers optional air transfers and handpicked lodging to ensure your journey begins and ends in comfort, clarity, and care.
Where We Recharge
#RechargeRetreat
Glimpses from past retreats
FAQ
Questions are part of the retreats.-- Here’s what guests often ask before choosing their space to recharge.
🧘♀️ Do I need prior experience in yoga or hiking?
Not at all. Our rituals are designed to meet you where you are — whether it’s your first time or part of your daily rhythm.
💰 What’s included in the retreat price?
Everything essential. Accommodations, guided rituals, meals, and curated experiences are all included. Some extras may be available à la carte.
✈️ Are there air transfer options?
Yes. We offer assistance with domestic flights and ground transfers from major hubs. Just let us know your arrival details.
🧍 Can I attend solo?
Absolutely. Many guests come alone — and leave feeling deeply connected. Your ritual is yours, whether shared or solitary.
🥗 What kind of food is offered?
Seasonal, nourishing, and local. Our menus are plant-forward with options for dietary needs. Every meal is part of the ritual.